Kristin Davin, Psy.D, Licensed Psychologist
Individual virtual therapy in New York, New Jersey, Florida, and Connecticut
Emotional Intelligence (EQ)
What is Emotional Intelligence (EQ)?
Being smart is valuable—but being emotionally smart is life-changing. Emotional intelligence (EQ) is what helps you stay calm under pressure, build trust in your relationships, and make decisions you don’t second-guess later.
Research shows EQ has a bigger impact on success and well-being than IQ alone—and the good news is, it can be developed.
Emotional intelligence isn’t just a buzzword—it’s your ability to notice, understand, and manage emotions, both in yourself and in the people around you.
Think of it as the skill set that helps you stay calm during stress, really listen in your relationships, and lead with empathy instead of ego.
And the research is clear: having a high EQ often predicts success and happiness more than having a high IQ. In other words, how well you handle emotions matters just as much—if not more—than how smart you are on paper.
And here’s the best part: while IQ tends to stay the same throughout life, emotional intelligence can be developed.
With practice, you can get better at managing your own reactions, reading the emotions of others, and responding in ways that build connection instead of conflict.
About the EQ-i 2.0 Assessment
The EQ-i 2.0 is one of the most scientifically validated tools for measuring emotional intelligence (EQ). Instead of guessing how self-aware or empathetic you are, this assessment gives you a clear picture of your strengths and where you can grow.
It looks at five key areas that shape how you show up in life and work:
Self-Perception – How well you understand yourself.
Self-Expression – How effectively you communicate your feelings.
Interpersonal Skills – How you build and maintain relationships.
Decision-Making – How you use emotions to make effective choices.
Stress Management – How you handle pressure and adapt to change.
Is This for Me?
If you’ve ever wished you could handle stress better, connect more easily with others, or stop second-guessing yourself, this assessment is for you.
It’s designed for:
People who want stronger, healthier relationships at home or work.
Leaders who want to motivate and inspire others with authenticity.
Professionals looking to communicate with more impact.
Anyone who wants to feel calmer, more confident, and more in control under stress.
What You’ll Get
When you complete the EQ-i 2.0 with me, you’ll receive:
A full EQ-i 2.0 report with your personalized scores across the five core areas
A 55-minute private feedback session with me (a certified EQ-i 2.0 interpreter)
An action plan with targeted exercises to strengthen your EQ
Practical strategies you can put to work immediately in your daily life
How It Works
1. Book Your Evaluation – Complete the contact form and indicate your interest in an EQ assessment. Use this contact form.
2. Take the Assessment – Complete the EQ-i 2.0 online in about 20–30 minutes. This is an out of pocket expense. Cost is $110.00 to be paid in advance so I can order your assessment. (this is my cost).
Additional cost: $75.00 (interpretation time/prep for assessment). Out of pocket expense.
3. Get Your Results – We’ll meet virtually to review your scores and insights. You will receive your copy prior to our session.
4. Take Action – Leave with a personalized growth plan.
Why Work With Me
As a licensed psychologist and certified EQ-i 2.0 assessor, I combine my clinical expertise with practical coaching so you not only understand your EQ but also apply it in your everyday life.
Bottom line: Emotional intelligence can be developed. This assessment gives you the insights and tools to start that process—so you can build resilience, improve relationships, and lead your life with more confidence and ease.
Ready to Build Your Emotional Intelligence?
Schedule your EQ Evaluation today and start transforming how you connect, communicate, and lead—at work, at home, and within yourself.