If you have an Avoidant Attachment style you tend to value independence and self-reliance, at the expense of expressing emotional intimacy and closeness.

Disorganized attachment style often develops in childhood due to inconsistent, unpredictable, or traumatic caregiving experiences.

Adoption trauma is an emotional and psychological impact experienced by a person who has been adopted, stemming from the separation from their birth parents.

Having abandonment issues is like a visceral feeling in your bones that makes the experience even more intense and overwhelming.