The holiday season, often idealized as a time of warmth and togetherness, can be incredibly challenging when you're surrounded by toxic family members.

There are ways to help you make sustainable changes to heal, grow, and thrive after a toxic relationship.

Toxic relationships are unhealthy and damaging to those involved. Learn how to identify the signs to determine your next steps.

Healing and moving on from a toxic relationship can be a challenging and transformative journey. However, you can learn to take the steps to move forward and grow.

There are several signs of a toxic relationship and why people choose to stay. Learn to identify the signs and take the steps to leave and get on a healthier path.