Kristin Davin, Psy.D., Clinical Psychologist

Improve Your Emotional Intelligence (EQ)

Emotional Intelligence skills are sought after in the workplace. They are linked to a range of benefits including decision-making abilities and overall success in life. You CAN learn how to improve your EQ.

What is Emotional Intelligence?

Emotional intelligence (otherwise known as EQ) is the ability to recognize, understand and express your emotions in healthy ways to relieve stress, communicate in effective ways, diffuse conflict, and empathize with others. It’s one of the most sought after skills by companies.

They are able to build and sustain more meaningful and stronger relationships, be successful at work, and achieve goals, both personally and professionally

Having good EQ is a predictor of performance. The EQ assessment is a skill based assessment allowing you to see where your strengths are the areas that could be improved. Interested in increasing your emotional intelligence? Let’s connect.

Benefits of High Emotional Intelligence:

• You have healthier and more productive interactions with others.

• You can connect with others and has strong interpersonal relationship skills.

• You can problem solve and make decisions and at the same time manage your emotions.

• You know how to manage your stress better and can identify triggers.

• You understand your emotions - and other people’s emotions that you interact with.

• You are able to empathize with others.

• You are able to problem solve and make decisions.

• You are self-aware.

Session. 1.5 hours - Fee: $350.00. Includes a comprehensive assessment.

The cost includes the EQ-2.0 Assessment and 1.5 hours of a consult to review the results, review professional goals, and design an action plan.