You can absolutely overcome your codependency and become more independent in your life and create healthier relationships.

Codependency refers to a dysfunctional pattern of behavior where one person excessively relies on another for their sense of identity, self-worth, and emotional well-being.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.

If you find that you are too emotionally needy in relationships, there are ways to overcome it and become healthier.

To need people is human, but when we become too emotionally needy in relationships, it often causes problems and makes the relationship less healthy. Learn the telltale signs of being too emotionally needy.