Healing and moving on from a toxic relationship can be a challenging and transformative journey. Learn how.

Despite the pain from being raised by emotionally immature parents, there are ways you can recover, heal, and grow to become the person you always wanted to be.

I share my personal story on how I left my abusive marriage and experienced personal growth in hopes of helping others.

No one likes to be ghosted, but there are ways to make this less about you and more about the person who ghosted you so you can - and should - move on, quickly.

Are you in an abusive relationship? Learn to recognize the signs of an emotionally abusive relationship and then take the steps to end the relationship.

There are several signs of a toxic relationship and why people choose to stay. Learn to identify the signs and take the steps to leave and get on a healthier path.

Breaking the patterns of unhealthy relationships is key to having healthier and more fulfilling relationships. Taking these steps will help you feel more optimistic about future relationships.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.

Choosing to end a toxic relationship, although necessary, is seldom easy. But you can leave and take the steps to heal.

If couples are not careful and are unable to communicate effectively, resentment can grow in the relationship. However, there are ways to diffuse resentment and create a healthier relationship.