Family of origin challenges encompass the difficulties, dynamics, and dysfunctional patterns you experienced within the family you grew up in.

Eldest daughters frequently take on a caregiving or parental role for their younger siblings, especially in families where parents are absent, busy, or emotionally unavailable.

Parentification is a form of role reversal occurs when a child is forced to take on the role of a caregiver or adult in their family, often due to a parent's inability to fulfill their responsibilities.

The trauma bond is an intricate web that intertwines love, fear, and pain which makes it almost impossible to break free.

Being raised by an emotionally immature parent often affects your ability to form healthy relationships, manage your emotions, and develop a strong sense of self.

An emotional immature parent lacks the emotional stability and maturity to provide the support and guidance for their child, essential for healthy development.

Having abandonment issues is like a visceral feeling in your bones that makes the experience even more intense and overwhelming.

Being a people pleaser often stems from a deep-seated fear of rejection or conflict.

There are some similarities between emotional immaturity and narcissism, but in many ways they are quite distinct from one another.

Individuation an ongoing process that shapes how you navigate relationships, face challenges, and pursue your life goals, towards a self-actualized existence.

There are ways to help you make sustainable changes to heal, grow, and thrive after a toxic relationship.

Abandonment issues often stem from early childhood or significant relationships and can profoundly affect your self-esteem, trust, and ability to form healthy connections.

Healing from a trauma bond is not only possible but essential for your emotional, physical, psychological, and mental well-being.

Your past experiences definitely shape you in profound ways, influence your thoughts, behaviors, and emotional responses.

There are ways to better understand and cope with being in a relationship with an emotionally immature partner.

You can absolutely overcome your codependency and become more independent in your life and create healthier relationships.

Codependency refers to a dysfunctional pattern of behavior where one person excessively relies on another for their sense of identity, self-worth, and emotional well-being.

Despite struggling with abandonment issues, you can learn the signs and symptoms and healthy ways to cope.

Before you walk down the aisle and say ‘I do’, here are 10 important conversations to have.

There are steps you can take to start to recover and heal from being raised by narcissistic parents.