Being too codependent in a relationship is unhealthy. Learn to identify the signs of being codependent and ways to overcome being codependent.

An anxious attachment style often develops due to inconsistent caregiving where your parent may have been emotionally available but at times unresponsive or neglectful.

Being a people pleaser often stems from a deep-seated fear of rejection or conflict.

You can absolutely overcome your codependency and become more independent in your life and create healthier relationships.

Codependency refers to a dysfunctional pattern of behavior where one person excessively relies on another for their sense of identity, self-worth, and emotional well-being.

Despite struggling with abandonment issues, you can learn the signs and symptoms and healthy ways to cope.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.

If you find that you are too emotionally needy in relationships, there are ways to overcome it and become healthier.

There are several effective ways to overcome overthinking in relationships and create a healthier way of relating to people and resolving issues.